September 19, 2020

Keto Food Review: Real Good Foods Breakfast Sandwiches

September 19, 2020/ Sarah Liz

There has been a lot of off plan eating this year, but I’m also still obsessed with trying all the keto products that are now starting to pop up in stores near me. I recently found out that Real Good Foods put out a breakfast sandwich that had cauliflower buns and thought that would be interesting to try. Luckily, our local QFC stocks most of this brand’s products so we were able to buy a box on a recent grocery shopping trip.

March 09, 2019

Keto Food Roundup

March 09, 2019/ Sarah Liz

In the past year, I have grown obsessed with buying keto foods online - mostly thanks to things I see on Instagram. Here’s a roundup of some things I have tried and my opinion on them.

August 25, 2018

More Tasty Keto Foods!

August 25, 2018/ Sarah Liz

We’re still going on less lazy keto and my Instagram obsession with finding recipes hasn’t let up at all. Here are two of the recent tasty things we’ve tried:

July 28, 2018

Less Lazy Keto Month? What?!

July 28, 2018/ Sarah Liz

Jeff and I decided to try doing a less lazy month of keto to see what happens. I feel like we tend to get stuck in food ruts, so I’ve searching for new recipes with the help of Instagram… so much so that you might say I’m addicted to browsing all things keto there. Here are a few of the highlights:

February 14, 2016

Low Carb Gummy/Jelly Candy

February 14, 2016/ Sarah Liz

Last week a random memory from my childhood popped into my head: gummy/jelly candy hearts that my Grandma used to have around Valentine's Day. I decided to browse Pinterest for a low carb substitute and found this zero carb gummy candy recipe.

January 16, 2016

Low Carb Chicken Dip

January 16, 2016/ Sarah Liz

This is my first post about keto since 2014. I haven't given it up, but haven't been very strict about it since the wedding either. We've been on and off multiple times due to birthdays and holidays. Well, we started it back up on January 4th and are beginning to see a bit of progress. In honor of this, I wanted to share an easy chicken dip recipe (complete with terrible cell phone pictures).

June 21, 2014

Keto Red Velvet Cake

June 21, 2014/ Sarah Liz

My wonderful Jeffrey made me a keto red velvet cake for my birthday this week! The recipe is a healthified version of red velvet found on one of my favorite keto blogs, Maria Mind Body Health.

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